Positive Psychology And Motivation: 5 Steps To Achieve Anything You've Envisioned


By: Anna Agoncillo

Image Credits: Bruce McKay via Flickr
Everyone is pretty much up knowledgeable with the dynamics of goal setting. You start by setting a specific goal, employing rewards, recording your progress, and making strict commitments. If its dynamics are laid out, why are some people still failing?

1. STOP DREAMING

One of the biggest foes of any goal is excessive positive fantasizing (experiencing mental images about a desired future positively). It has been shown to be associated with failures to get a job, find a partner and pass an exam. It may even cost you harsh decisions such as losing a car over a perceptive positive win at a poker game. 

5 Ways to Get Motivated Today!


By: Anna Agoncillo
Image Credits: Celestine Chua via Flickr
1. IDENTIFY YOUR PRIORITIES

Identify and list down the Top 10 priorities that will lead you to your concrete goals in life (e.g., becoming a teacher or owning your own house).

Choose to undertake the projects that are compatible with your concrete goals in life. Then, allocate most of your time to tasks that improve those projects.

As J.K. Rowling once proclaimed: "it is our choices that show what we truly are, far more than our abilities".

2.  WATCH THIS 60-SECONDS OF INSPIRATION

Watch this inspiring video that feature quotes from Lily Tomlin, George Eliot, Frank Clark, Betty Smith, Robert Frost, and William Whewell.

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