5 Mental Strategies To Ace Your Exams Like A Champion

By: Anna Agoncillo
Image Credits: pixabay.com (CC0 Public Domain)
If you are reading this, chances are you have had your share of exam anxiety. Do not fret, it happens to everyone!

Fortunately, you can manage your anxiety and stress to fuel your performance through the use of efficient Mental Strategies. These 5 Mental Strategies will help you boost your Mental Toughness and later on lead you to perform better:


To build awareness of what needs to happen and to stay on track of your task, you must set your "study goals" first. Goal setting involves two things namely: (a.) identifying your goals and (b.) knowing the essential resources.

It is not enough to say that you want to study more; you must make your goals S.M.A.R.T. A S.M.A.R.T. goal is Specific, Measurable, Achievable, Realistic, and Time-Based (e.g., 4 hours of study time daily). Furthermore, you shall prepare a study place that is conducive for learning.


Once your goals are clearly set, you must confidently take your first attempt. It might be too much to drastically start with 4 hours of study time a day, so start with at least 45 minutes daily. Give continued  effort to the task as effort is power.

You can also analyze the factors that hinder you from studying, such as distractions from external noises or too much texting. Then, add another goal that is fit to counteract these distractions such turning your hand-phone off for 2 hours.

Social Psychology: Why Do Mistresses Exist?

By: Anna Agoncillo
Image Credits: pixabay.com (CC0 Public Domain)
As much as people despise the "other woman" or the "other man", they are there for a reason. History suggests that powerful men tend to gather great numbers of women and as we all know, history can repeat itself. Modern times cannot escape the existence of mistresses.

Let me start by discussing why married men are deemed to be attractive by some. 


In the game of love, does the statement: "Monkey see, Monkey do" apply?

Well, it just may. 

A study found that people take cues from others on deciding who is attractive. For instance, the findings showed that women who are single were more attracted to the photographs of men who were said to be "in a relationship". 

Book Review: 5 Greatest Things You'll Learn From Psychology Of Love, Money, & Life

By: Anna Agoncillo
You deserve to achieve understanding, awareness, and especially control over your life. Everyone does. And, "Psychology Of Love, Money, & Life" book might just be the answer!

Aside from the "A Hack A Day – 5 ways to use psychology to your benefit" and "Simple Money Hacks To Improve Your Financial Life Now", here are the 5 greatest things you'll learn from the book...

There you go, a brief peek inside my #PLMLBook. It is available on Amazon (Kindle), Google Play BooksApple Itunes, M1 Learning Centre, and Kobo.
Grab the copy with the price that suits you best! :)

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