Loss, Grief, and Coping: Rest in Paradise

By: Anna Agoncillo


They say that first cut is the deepest, but the second one feels as deep. My grandfather died last year, and now my grandmother who was battling Lung Cancer is gone.

Theoretical Basis of Bereavement

You might be familiar with the Kübler-Ross's 5 stages of grief. According to this model, we go through different stages during our bereavement namely: denial, anger, bargaining, depression and acceptance (Santrock, 2007). Although there are specific stages, the sequence is not fixed (Axelrod, 2006). Nonetheless, the end result is peaceful acceptance.

On the other hand, George Bonanno argues that there are no stages to go through because of our natural reaction to grief, called resilience (Bonanno, 2004).

Hold on! She's on her way to Paradise.

They say that first cut is the deepest, but the second one feels as deep. My grandfather died last year, and now my grandmother who was battling Lung Cancer is gone.

At first, I was in denial. When my mom told me about my grandmother’s passing, I didn’t even cry. I just told her to be strong and that I’m glad that she’s in a better place now. But, I felt the heaviness in my chest.

I thought I was emotionally strong because I was mentally prepared for the worst. You see, the doctors had given her 4 days to live.

As I was telling my friends about the big news, my tears rushed down. It’s reality hitting me in the head. She’s gone. I can no longer taste the food she cooks, nor can I hear her say she loves me.

Family, Evolutionary and Developmental Psychology: A Mother's Race

By Anna Agoncillo



This story is about how my mother gave me the greatest birthday present of all, it’s much bigger than P16,000 worth of Nike Gift Certificates...

Mothers: Evolutionary and Developmental perspective


Evolution predisposed mothers to be highly sensitive in attending to their infant’s needs (Hrdy, 1999). Furthermore, mothers spend time with their children more than their fathers do (Bianchi, 2000). 

One indication that a behaviour is evolutionary is when it is also evident in the animal kingdom (where learning complexities and higher form of cognition are limited).

Here is a great example:



"During their hibernation, momma bears of various species lose as much as half of their body weight while their nursing cubs grow rapidly off of their milk (Bored Panda, 2014)."

More often than not, mothers devote their time to caregiving (e.g., feeding food, changing diapers) whilst fathers spend their time playing with the children (Sigelman & Rider, 2012).Yet, studies show that fathers are able to adapt the “motherlike” role if they are primarily responsible for their child (Phares, 1999).

I couldn't agree more. I'm very blessed to have a mother that is supportive and affectionate.


When maternal instinct kicks in... 


I never thought that after 6 years, I will have an opportunity to share this inspiring story.  



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