By: Anna Agoncillo
They say that first cut is the deepest, but the second one feels as deep. My grandfather died last year, and now my grandmother who was battling Lung Cancer is gone.
Theoretical Basis of Bereavement
You might be familiar with the Kübler-Ross's 5 stages of grief. According to this model, we go through different stages during our bereavement namely: denial, anger, bargaining, depression and acceptance (Santrock, 2007). Although there are specific stages, the sequence is not fixed (Axelrod, 2006). Nonetheless, the end result is peaceful acceptance.
On the other hand, George Bonanno argues that there are no stages to go through because of our natural reaction to grief, called resilience (Bonanno, 2004).
Hold on! She's on her way to Paradise.
They say that first cut is the deepest, but the second one feels as deep. My grandfather died last year, and now my grandmother who was battling Lung Cancer is gone.
At first, I was in denial. When my mom told me about my grandmother’s passing, I didn’t even cry. I just told her to be strong and that I’m glad that she’s in a better place now. But, I felt the heaviness in my chest.
I thought I was emotionally strong because I was mentally prepared for the worst. You see, the doctors had given her 4 days to live.
As I was telling my friends about the big news, my tears rushed down. It’s reality hitting me in the head. She’s gone. I can no longer taste the food she cooks, nor can I hear her say she loves me.
They say that first cut is the deepest, but the second one feels as deep. My grandfather died last year, and now my grandmother who was battling Lung Cancer is gone.
Theoretical Basis of Bereavement
You might be familiar with the Kübler-Ross's 5 stages of grief. According to this model, we go through different stages during our bereavement namely: denial, anger, bargaining, depression and acceptance (Santrock, 2007). Although there are specific stages, the sequence is not fixed (Axelrod, 2006). Nonetheless, the end result is peaceful acceptance.
On the other hand, George Bonanno argues that there are no stages to go through because of our natural reaction to grief, called resilience (Bonanno, 2004).
Hold on! She's on her way to Paradise.
They say that first cut is the deepest, but the second one feels as deep. My grandfather died last year, and now my grandmother who was battling Lung Cancer is gone.
At first, I was in denial. When my mom told me about my grandmother’s passing, I didn’t even cry. I just told her to be strong and that I’m glad that she’s in a better place now. But, I felt the heaviness in my chest.
I thought I was emotionally strong because I was mentally prepared for the worst. You see, the doctors had given her 4 days to live.
As I was telling my friends about the big news, my tears rushed down. It’s reality hitting me in the head. She’s gone. I can no longer taste the food she cooks, nor can I hear her say she loves me.
- October 12, 2014
- 4 Comments

